Mustard And Honey Glazed Parsnips Receita

Sweet and savory perfection! These Mustard & Honey Glazed Parsnips are incredibly easy to make and bursting with flavor. Use your favorite mustard – Dijon, whole grain, or even horseradish! Honey can be swapped for maple syrup for a delicious twist. Perfectly roasted to golden perfection, these parsnips are a fantastic side dish for any meal.

Preparo 15 min
Cozimento 50 min
Calorias 267.6 kcal
Proteína 6g
Avaliação Seja o primeiro
Mustard And Honey Glazed Parsnips 61

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Mustard And Honey Glazed Parsnips

  • 1 lb parsnips
  • 1 tablespoon olive oil
  • Salt & Freshly Ground Black Pepper
  • 2 tablespoons mustard (Dijon, whole grain, or horseradish)
  • 1 tablespoon honey (or maple syrup)

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Como fazer Mustard And Honey Glazed Parsnips

  1. Preheat oven to 400°F (200°C).
  2. Peel 1 lb of parsnips and cut into 1-inch thick pieces. Remove the hard core from the center of each parsnip.
  3. Steam or boil parsnips for 5-10 minutes, until slightly tender. Larger parsnips will require a longer cooking time.
  4. While parsnips cook, place a roasting pan with 1 tablespoon of olive oil in the preheated oven to heat.
  5. Once parsnips are partially cooked, carefully remove the hot roasting pan from the oven. Add the parsnips to the hot pan, tossing to coat with oil. Season generously with salt and freshly ground black pepper.
  6. Roast for 15-20 minutes, stirring halfway through, until parsnips begin to brown.
  7. In a small bowl, whisk together 2 tablespoons of your favorite mustard (Dijon, whole grain, or horseradish recommended) and 1 tablespoon of honey (or maple syrup).
  8. Remove the roasting pan from the oven. Brush the parsnips generously with the mustard-honey glaze.
  9. Return the pan to the oven and roast for another 8-10 minutes, or until the parsnips are tender and caramelized.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

78g

Fat

5g

Carbs

16g

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Perguntas frequentes

Quanto tempo leva para fazer Mustard And Honey Glazed Parsnips?

Mustard And Honey Glazed Parsnips leva cerca de 65 minutos do início ao fim — aproximadamente 15 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Mustard And Honey Glazed Parsnips?

Mustard And Honey Glazed Parsnips tem aproximadamente 267.6 calorias por porção, com cerca de 6 g de proteína, 16 g de carboidratos e 11 g de gordura.

De quais ingredientes preciso para Mustard And Honey Glazed Parsnips?

Os principais ingredientes de Mustard And Honey Glazed Parsnips são Parsnips, Oil, Salt & Freshly Ground Black Pepper, Mustard, Honey. Veja a lista completa com as medidas acima.

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