Ingredientes para My Favorite Swiss Steak
- 1/2 cup all-purpose flour
- 2-pound beef chuck steak
- salt and freshly ground black pepper, to taste
- 2 tablespoons vegetable oil
- 1 medium onion, chopped
- 1/2 cup ketchup
- 1 cup water
- 1 tablespoon Worcestershire sauce
- 1/4 cup dry red wine (optional)
- 2 cloves minced garlic
- 1 tablespoon brown sugar
- 1 (10.75 ounce) can condensed cream of mushroom soup
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Como fazer My Favorite Swiss Steak
- **Prepare the Steak:** Lightly pound a 1.5-inch thick, 2-pound beef chuck steak to an even thickness of about 1 inch. Dredge both sides of the steak in 1/2 cup all-purpose flour, ensuring it's fully coated. Season generously with salt and freshly ground black pepper.
- **Sear the Steak:** Heat 2 tablespoons of vegetable oil in a large skillet or Dutch oven over medium-high heat. Once hot, sear the steak for 3-4 minutes per side, until nicely browned. Remove the steak from the pan and set aside.
- **Sauté the Onions:** Add 1 medium onion, chopped, to the pan and cook until softened, about 5 minutes.
- **Make the Gravy:** Stir in 1/2 cup ketchup, 1 cup water, 1 tablespoon Worcestershire sauce, 1/4 cup dry red wine (optional), 2 cloves minced garlic, 1 tablespoon brown sugar, and 1 (10.75 ounce) can of condensed cream of mushroom soup. Whisk until well combined.
- **Simmer to Perfection:** Return the steak to the pan. Bring the sauce to a boil, then reduce heat to low, cover, and simmer for 45-60 minutes, or until the steak is fork-tender. If the sauce becomes too thick, add a little more water.
- **Serve & Enjoy:** Serve your delicious Swiss steak hot, smothered in its flavorful gravy, alongside a generous serving of creamy mashed potatoes.
Nutrition Information (Approximate per serving)
Sodium
38 g
Sugar
40g
Fat
29g
Carbs
5g