My Mom's Red Chicken Receita

This incredibly delicious and easy recipe for My Mom's Red Chicken is a family favorite, perfected over decades! A modified version of a recipe from "The No Willpower Diet" cookbook, it's the ultimate comfort food: juicy chicken simmered in a vibrant, tangy tomato sauce. Healthy, satisfying, and bursting with flavor – get ready for a taste of pure nostalgia!

Preparo 20 min

Cozimento 50 min

Calorias 184.4 kcal

Proteína 45g

Avaliação Seja o primeiro

Receita Ações

Compartilhe esta receita:

Receita Autor

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para My Mom's Red Chicken

Skinless Chicken Thighs
2 tablespoons olive oil
2 tablespoons tomato paste
Mushrooms
1 medium onion, chopped
Thyme
1/2 teaspoon salt
1/4 teaspoon black pepper
Nonfat Plain Yogurt
Fresh Parsley

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this My Mom's Red Chicken? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer My Mom's Red Chicken

Heat olive oil in a large skillet or Dutch oven over medium heat. Add the diced chicken and cook until browned on all sides.
Add the chopped onion and garlic to the skillet and cook until softened, about 5 minutes.
Stir in the crushed tomatoes, tomato paste, chicken broth, sugar, oregano, basil, salt, and pepper. Bring to a simmer.
Reduce heat to low, cover, and simmer for 30 minutes, or until the chicken is cooked through and the sauce has thickened slightly.
Stir in the chopped fresh parsley just before serving.
Serve hot over your favorite pasta, rice, or quinoa. Garnish with extra parsley if desired.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

46g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Italian Mediterranean The Americas American Southern Healthy Gluten Free Fall Recipes One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Healthy Main Dish Poultry Easy Low Fat Chicken Dietary Low Saturated Fat Low Calorie Low Carb Low In Something Meat Chicken Thighs Legs

Perguntas frequentes

Quanto tempo leva para fazer My Mom's Red Chicken?

My Mom's Red Chicken leva cerca de 70 minutos do início ao fim — aproximadamente 20 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem My Mom's Red Chicken?

My Mom's Red Chicken tem aproximadamente 184.4 calorias por porção, com cerca de 45 g de proteína, 5 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para My Mom's Red Chicken?

Os principais ingredientes de My Mom's Red Chicken são Skinless Chicken Thighs, Olive Oil, Tomato Paste, Mushrooms, Onion, Thyme. Veja a lista completa com as medidas acima.