Not Your Typical Chili Hot Healthy Rezept

This vibrant chili recipe blends generations of family tradition with a modern, healthy twist! A secret? It's surprisingly good for you. We've perfected a method for adding Boca vegan ground for a meatless option (use two packets for best results, added towards the end for optimal texture). Get ready for a flavor explosion that's both satisfying and guilt-free!

Vorbereitung 20 Min.
Kochzeit 210 Min.
Kalorien 244.1 kcal
Eiweiß 32g
Bewertung Sei der Erste
Not Your Typical Chili Hot Healthy 86

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Zutaten für Not Your Typical Chili Hot Healthy

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Zubereitung von Not Your Typical Chili Hot Healthy

  1. Brown the ground beef (or add Boca crumbles in the last 5 minutes of cooking) in a large pot or Dutch oven over medium-high heat. Drain off any excess grease.
  2. Add the onion, garlic, and green bell pepper to the pot and cook until softened, about 5-7 minutes.
  3. Stir in the chili powder, cumin, oregano, salt, and pepper. Cook for 1 minute more, stirring constantly.
  4. Add the canned diced tomatoes (undrained), kidney beans, and black beans. Stir well to combine.
  5. Pour in the vegetable broth (or water). Bring the mixture to a boil, then reduce heat to low, cover, and simmer for at least 1.5 - 2 hours, or longer for a richer flavor. The longer it simmers, the better it tastes!
  6. Taste and adjust seasonings as needed. Add more chili powder for extra heat, salt for more savoriness, etc.
  7. Serve hot, topped with your favorite chili toppings like shredded cheese, sour cream, avocado, or cilantro.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

36g

Fat

3g

Carbs

13g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Not Your Typical Chili Hot Healthy?

Not Your Typical Chili Hot Healthy dauert insgesamt etwa 230 Minuten – ungefähr 20 Minuten Vorbereitung und 210 Minuten Kochzeit.

Wie viele Kalorien hat Not Your Typical Chili Hot Healthy?

Not Your Typical Chili Hot Healthy hat etwa 244.1 Kalorien pro Portion, mit ungefähr 32 g Eiweiß, 13 g Kohlenhydraten und 5 g Fett.

Welche Zutaten brauche ich für Not Your Typical Chili Hot Healthy?

Die wichtigsten Zutaten für Not Your Typical Chili Hot Healthy sind Lean Ground Turkey, Chili Seasoning Mix, Yellow Onions, Red Bell Pepper, Green Bell Pepper, Garlic. Die vollständige Liste mit Mengenangaben findest du oben.

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