Pacific Blue Marlin Kajiki Receita

Experience the rich, firm texture of Pacific Blue Marlin (Kajiki) with this grilling recipe! If you can't find marlin, this recipe also works wonderfully with tuna or swordfish. Its robust flavor holds up beautifully to grilling, creating a delicious and impressive meal. This recipe is easy to follow, perfect for a weeknight dinner or a special occasion.

Preparo 10 min
Cozimento 0 min
Calorias 111.2 kcal
Proteína 5g
Avaliação Seja o primeiro
Pacific Blue Marlin Kajiki 55

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Pacific Blue Marlin Kajiki

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Como fazer Pacific Blue Marlin Kajiki

  1. Prepare the grill to medium-high heat.
  2. Pat the marlin steaks dry with paper towels. This helps achieve a nice sear.
  3. Season the marlin steaks generously with salt, pepper, and your favorite grilling spices (garlic powder, paprika, etc.).
  4. Lightly brush the marlin steaks with olive oil.
  5. Place the marlin steaks on the preheated grill. Grill for 3-4 minutes per side for medium-rare, or longer for your desired doneness.
  6. Remove the marlin from the grill and let it rest for 5 minutes before serving. This allows the juices to redistribute, resulting in a more tender and flavorful steak.
  7. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

0g

Fat

32g

Carbs

0g

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Perguntas frequentes

Quanto tempo leva para fazer Pacific Blue Marlin Kajiki?

Pacific Blue Marlin Kajiki leva cerca de 10 minutos do início ao fim — aproximadamente 10 minutos de preparo e 0 minutos de cozimento.

Quantas calorias tem Pacific Blue Marlin Kajiki?

Pacific Blue Marlin Kajiki tem aproximadamente 111.2 calorias por porção, com cerca de 5 g de proteína, 0 g de carboidratos e 17 g de gordura.

De quais ingredientes preciso para Pacific Blue Marlin Kajiki?

Os principais ingredientes de Pacific Blue Marlin Kajiki são Marlin Steaks, Capers, Lemon Slices, Eggs, Flour, Breadcrumbs. Veja a lista completa com as medidas acima.

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