Pacific Blue Marlin Kajiki Recette

Experience the rich, firm texture of Pacific Blue Marlin (Kajiki) with this grilling recipe! If you can't find marlin, this recipe also works wonderfully with tuna or swordfish. Its robust flavor holds up beautifully to grilling, creating a delicious and impressive meal. This recipe is easy to follow, perfect for a weeknight dinner or a special occasion.

Préparation 10 min

Cuisson 0 min

Calories 111.2 kcal

Protéines 5g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Pacific Blue Marlin Kajiki

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Comment préparer Pacific Blue Marlin Kajiki

Prepare the grill to medium-high heat.
Pat the marlin steaks dry with paper towels. This helps achieve a nice sear.
Season the marlin steaks generously with salt, pepper, and your favorite grilling spices (garlic powder, paprika, etc.).
Lightly brush the marlin steaks with olive oil.
Place the marlin steaks on the preheated grill. Grill for 3-4 minutes per side for medium-rare, or longer for your desired doneness.
Remove the marlin from the grill and let it rest for 5 minutes before serving. This allows the juices to redistribute, resulting in a more tender and flavorful steak.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

Fat

32g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Steak Recipes Seafood Tuna Recipes Japanese The Americas American Healthy Gluten Free Keto Paleo Summer Recipes Grilling & Bbq 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Seafood Fish Dietary

Questions fréquentes

Combien de temps faut-il pour préparer Pacific Blue Marlin Kajiki ?

Pacific Blue Marlin Kajiki prend environ 10 minutes du début à la fin — environ 10 minutes de préparation et 0 minutes de cuisson.

Combien de calories contient Pacific Blue Marlin Kajiki ?

Pacific Blue Marlin Kajiki contient environ 111.2 calories par portion, avec environ 5 g de protéines, 0 g de glucides et 17 g de lipides.

De quels ingrédients ai-je besoin pour Pacific Blue Marlin Kajiki ?

Les principaux ingrédients de Pacific Blue Marlin Kajiki sont Marlin Steaks, Capers, Lemon Slices, Eggs, Flour, Breadcrumbs. Consultez la liste complète avec les quantités ci-dessus.