Ingredientes para Parmesan Crusted Cauliflower
- 1 large head of cauliflower, cut into florets
- 2 tablespoons olive oil
- 2 tablespoons butter
- Garlic Clove
- Breadcrumbs
- Parmesan Cheese
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Como fazer Parmesan Crusted Cauliflower
- Preheat oven to 350°F (175°C).
- Cut one head of cauliflower into florets.
- Arrange florets in a single layer in a large baking dish.
- Heat a medium skillet over medium heat.
- Add 2 tablespoons olive oil and 2 tablespoons butter to the skillet.
- Once butter is melted, add 2 cloves minced garlic and sauté for 1-2 minutes, until fragrant and softened.
- Stir in 1/2 cup breadcrumbs and 1/4 cup grated Parmesan cheese.
- Cook for 2-3 minutes, stirring constantly, until breadcrumbs are lightly toasted.
- Pour the breadcrumb mixture evenly over the cauliflower florets.
- Sprinkle 1 tablespoon of grated Parmesan cheese over the top.
- Cover the baking dish with foil.
- Bake for 30 minutes.
- Remove foil and bake for an additional 10-15 minutes, or until cauliflower is tender and the topping is golden brown and crispy.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
8g
Fat
12g
Carbs
2g
