Pineapple Mango Salsa Receita

Elevate your fish dishes with this vibrant and flavorful Pineapple Mango Salsa! Sweet, spicy, and tangy, this salsa is the perfect complement to grilled salmon, swordfish, or your favorite white fish. Easy to make in just 15 minutes, this recipe is perfect for weeknight dinners or impressive gatherings. Get ready for a taste explosion!

Preparo 15 min
Cozimento 15 min
Calorias 213.9 kcal
Proteína 4g
Avaliação Seja o primeiro
Pineapple Mango Salsa 122

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Pineapple Mango Salsa

  • 1 ripe mango, peeled and diced into ½-inch cubes
  • 1 cup fresh pineapple, peeled, cored, and diced into ½-inch cubes
  • Red Onion
  • Jalapeno
  • Juice of ½ orange
  • Lime, Juice Of
  • Fresh Cilantro

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Como fazer Pineapple Mango Salsa

  1. Peel and dice one ripe mango into ½-inch cubes.
  2. Peel, core, and dice one cup of fresh pineapple into ½-inch cubes.
  3. Gently sauté the mango and pineapple in a skillet over medium heat for 2-3 minutes, until lightly browned. Set aside to cool.
  4. Finely chop ½ jalapeño pepper (remove seeds for less heat).
  5. Finely chop ½ small red onion.
  6. Combine the mango, pineapple, jalapeño, and red onion in a medium bowl.
  7. Add the juice of one lime and the juice of ½ orange.
  8. Stir in ¼ cup chopped fresh cilantro.
  9. Taste and adjust seasonings as needed. Add salt and pepper to taste.
  10. Serve generously over your favorite grilled or pan-seared fish. Garnish with extra cilantro.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

176g

Fat

0g

Carbs

18g

Perguntas frequentes

Quanto tempo leva para fazer Pineapple Mango Salsa?

Pineapple Mango Salsa leva cerca de 30 minutos do início ao fim — aproximadamente 15 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Pineapple Mango Salsa?

Pineapple Mango Salsa tem aproximadamente 213.9 calorias por porção, com cerca de 4 g de proteína, 18 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Pineapple Mango Salsa?

Os principais ingredientes de Pineapple Mango Salsa são Mango, Pineapple, Red Onion, Jalapeno, Orange Juice, Lime, Juice Of. Veja a lista completa com as medidas acima.

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