Zutaten für Pineapple Mango Salsa
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Zubereitung von Pineapple Mango Salsa
- Peel and dice one ripe mango into ½-inch cubes.
- Peel, core, and dice one cup of fresh pineapple into ½-inch cubes.
- Gently sauté the mango and pineapple in a skillet over medium heat for 2-3 minutes, until lightly browned. Set aside to cool.
- Finely chop ½ jalapeño pepper (remove seeds for less heat).
- Finely chop ½ small red onion.
- Combine the mango, pineapple, jalapeño, and red onion in a medium bowl.
- Add the juice of one lime and the juice of ½ orange.
- Stir in ¼ cup chopped fresh cilantro.
- Taste and adjust seasonings as needed. Add salt and pepper to taste.
- Serve generously over your favorite grilled or pan-seared fish. Garnish with extra cilantro.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
176g
Fat
0g
Carbs
18g
Recipe Tags (Choose a tag and find related recipes!)
Lactose 15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Low Protein Healthy Sauces Condiments Etc Side Dishes Fruit Easy Dinner Party Low Fat Vegan Vegetarian Salsas Dietary Low Sodium Gluten Free Low Cholesterol Low Saturated Fat Low Calorie Egg Free Healthy 2 Free Of Something Low In Something Tropical Fruit Mango Pineapple Number Of Servings
