Pineapple Tofu Ice Cream Receita

Escape the heat with this incredibly refreshing Pineapple Tofu Ice Cream! This surprisingly creamy, dairy-free dessert is the perfect cool treat on a hot day. Made without oil, it's a healthier alternative to traditional ice cream, though it does freeze a bit harder. A quick 10-second zap in the microwave softens it up perfectly for scooping. Get ready for a taste of tropical paradise!

Preparo 20 min
Cozimento 65 min
Calorias 1476 kcal
Proteína 78g
Avaliação Seja o primeiro
Pineapple Tofu Ice Cream 43

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Ingredientes para Pineapple Tofu Ice Cream

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Como fazer Pineapple Tofu Ice Cream

  1. Blend the silken tofu until completely smooth. This ensures a creamy texture.
  2. Add the pineapple chunks, coconut milk, maple syrup, and vanilla extract to the blender. Blend until completely smooth and well combined.
  3. Taste and adjust sweetness as needed by adding more maple syrup.
  4. Pour the mixture into a freezer-safe container.
  5. Freeze for at least 4 hours, or preferably overnight, until solid.
  6. Before serving, let the ice cream sit at room temperature for a few minutes, or microwave for 10 seconds, to soften for easier scooping. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

1111g

Fat

14g

Carbs

98g

Perguntas frequentes

Quanto tempo leva para fazer Pineapple Tofu Ice Cream?

Pineapple Tofu Ice Cream leva cerca de 85 minutos do início ao fim — aproximadamente 20 minutos de preparo e 65 minutos de cozimento.

Quantas calorias tem Pineapple Tofu Ice Cream?

Pineapple Tofu Ice Cream tem aproximadamente 1476 calorias por porção, com cerca de 78 g de proteína, 98 g de carboidratos e 31 g de gordura.

De quais ingredientes preciso para Pineapple Tofu Ice Cream?

Os principais ingredientes de Pineapple Tofu Ice Cream são Soft Tofu, Soymilk, Oil, Lemon Juice, Vanilla, Salt. Veja a lista completa com as medidas acima.

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