Pineapple Tofu Ice Cream Recipe

Escape the heat with this incredibly refreshing Pineapple Tofu Ice Cream! This surprisingly creamy, dairy-free dessert is the perfect cool treat on a hot day. Made without oil, it's a healthier alternative to traditional ice cream, though it does freeze a bit harder. A quick 10-second zap in the microwave softens it up perfectly for scooping. Get ready for a taste of tropical paradise!

Prep Time 20 mins
Cook Time 65 mins
Calories 1476 kcal
Protein 78g
Rating Be the first
Pineapple Tofu Ice Cream 44

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Pineapple Tofu Ice Cream

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How to Make Pineapple Tofu Ice Cream

  1. Blend the silken tofu until completely smooth. This ensures a creamy texture.
  2. Add the pineapple chunks, coconut milk, maple syrup, and vanilla extract to the blender. Blend until completely smooth and well combined.
  3. Taste and adjust sweetness as needed by adding more maple syrup.
  4. Pour the mixture into a freezer-safe container.
  5. Freeze for at least 4 hours, or preferably overnight, until solid.
  6. Before serving, let the ice cream sit at room temperature for a few minutes, or microwave for 10 seconds, to soften for easier scooping. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

1111g

Fat

14g

Carbs

98g

Frequently Asked Questions

How long does it take to make Pineapple Tofu Ice Cream?

Pineapple Tofu Ice Cream takes about 85 minutes from start to finish — roughly 20 minutes to prepare and 65 minutes to cook.

How many calories are in Pineapple Tofu Ice Cream?

Pineapple Tofu Ice Cream has approximately 1476 calories per serving, with about 78 g protein, 98 g carbohydrates and 31 g fat.

What ingredients do I need for Pineapple Tofu Ice Cream?

The key ingredients for Pineapple Tofu Ice Cream are Soft Tofu, Soymilk, Oil, Lemon Juice, Vanilla, Salt. See the full list with measurements above.

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