Ingredientes para Prawns Snow Peas By Ted
- Raw Shrimp
- 2 tbsp rice wine (1 tbsp for marinade, 1 tbsp for sauce)
- Salt to taste
- Fresh Ginger
- 1 tsp cornstarch
- 1/2 tsp sesame oil
- Chicken Broth
- Water
- 4 tbsp oyster sauce (2 tbsp for marinade, 2 tbsp for sauce)
- Vegetable Oil
- Garlic Cloves
- 1 lb snow peas
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Como fazer Prawns Snow Peas By Ted
- Prepare the prawns: Shell and devein 1 lb of 18-20 count prawns, removing tails.
- Marinate the prawns: In a zip-top bag, combine prawns with 1/4 cup soy sauce, 2 tbsp oyster sauce, 1 tbsp rice wine, and 1 tsp grated ginger. Marinate for at least 30 minutes (or up to 2 hours in the refrigerator).
- Prepare the sauce: Whisk together 2 tbsp oyster sauce, 1 tbsp soy sauce, 1 tbsp rice wine, 1 tsp cornstarch, and 1/2 tsp sesame oil in a small bowl. Set aside.
- Stir-fry the garlic: Heat 1/4 cup vegetable oil in a wok or large skillet over medium-high heat. Add 2 cloves minced garlic and stir-fry for 30 seconds until fragrant.
- Stir-fry the prawns: Add the marinated prawns to the wok and stir-fry for 30-45 seconds, until they turn pink. Remove prawns from the wok and set aside.
- Stir-fry the snow peas: Add 1 lb snow peas and a pinch of salt to the wok. Stir-fry for 30 seconds until bright green and crisp-tender.
- Add the sauce: Pour the prepared sauce into the wok and stir-fry until thickened, about 1 minute.
- Combine and serve: Return the prawns to the wok and toss gently to coat with the sauce. Cook for another minute. Serve immediately over rice or noodles.
Informação Nutricional (Aproximado por porção)
Sódio
68 g
Açúcar
13g
Gordura
11g
Carboidratos
3g
