Zutaten für Prawns Snow Peas By Ted
- Raw Shrimp
- 2 tbsp rice wine (1 tbsp for marinade, 1 tbsp for sauce)
- Salt to taste
- Fresh Ginger
- 1 tsp cornstarch
- 1/2 tsp sesame oil
- Chicken Broth
- Water
- 4 tbsp oyster sauce (2 tbsp for marinade, 2 tbsp for sauce)
- Vegetable Oil
- Garlic Cloves
- 1 lb snow peas
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Zubereitung von Prawns Snow Peas By Ted
- Prepare the prawns: Shell and devein 1 lb of 18-20 count prawns, removing tails.
- Marinate the prawns: In a zip-top bag, combine prawns with 1/4 cup soy sauce, 2 tbsp oyster sauce, 1 tbsp rice wine, and 1 tsp grated ginger. Marinate for at least 30 minutes (or up to 2 hours in the refrigerator).
- Prepare the sauce: Whisk together 2 tbsp oyster sauce, 1 tbsp soy sauce, 1 tbsp rice wine, 1 tsp cornstarch, and 1/2 tsp sesame oil in a small bowl. Set aside.
- Stir-fry the garlic: Heat 1/4 cup vegetable oil in a wok or large skillet over medium-high heat. Add 2 cloves minced garlic and stir-fry for 30 seconds until fragrant.
- Stir-fry the prawns: Add the marinated prawns to the wok and stir-fry for 30-45 seconds, until they turn pink. Remove prawns from the wok and set aside.
- Stir-fry the snow peas: Add 1 lb snow peas and a pinch of salt to the wok. Stir-fry for 30 seconds until bright green and crisp-tender.
- Add the sauce: Pour the prepared sauce into the wok and stir-fry until thickened, about 1 minute.
- Combine and serve: Return the prawns to the wok and toss gently to coat with the sauce. Cook for another minute. Serve immediately over rice or noodles.
Nährwert-Informationen (Ungefähr pro Portion)
Natrium
68 g
Zucker
13g
Fett
11g
Kohlenhydrate
3g
