Pumpkin Chocolate Chip Muffins Receita

Indulge in the irresistible flavor of these moist and delicious pumpkin chocolate chip muffins! Made with wholesome whole wheat flour, these muffins are a healthier treat the whole family will love. Easily adaptable for vegans by swapping chocolate chips for carob chips. Get ready for a burst of autumnal goodness in every bite! Inspired by a recipe from Vegan Lunch Box.

Preparo 20 min
Cozimento 45 min
Calorias 230.2 kcal
Proteína 7g
Avaliação Seja o primeiro
Pumpkin Chocolate Chip Muffins 52

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Pumpkin Chocolate Chip Muffins

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Como fazer Pumpkin Chocolate Chip Muffins

  1. Preheat oven to 350°F (175°C).
  2. Line a 12-cup muffin tin with paper liners or grease well with nonstick spray.
  3. In a blender, combine 1 (15 ounce) can pumpkin puree, 1/2 cup water, 1/4 cup canola oil, 1 tablespoon ground flaxseed, and 1 teaspoon vanilla extract. Blend on high speed for 1 minute until light and smooth.
  4. In a large bowl, whisk together 2 cups whole wheat pastry flour, 1 cup granulated sugar, 2 teaspoons baking powder, 1 teaspoon baking soda, 1/2 teaspoon kosher salt, 1 teaspoon ground cinnamon, and 1/2 teaspoon ground nutmeg.
  5. Pour the wet ingredients into the dry ingredients and mix until just combined. Add more water, 1 tablespoon at a time, if the batter is too dry.
  6. Gently fold in 1 cup chocolate chips (or carob chips for vegan option) and 1/2 cup chopped nuts (optional).
  7. Fill each muffin cup about 2/3 full.
  8. Sprinkle the tops with extra sugar, if desired.
  9. Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
  10. Let cool in the muffin tin for 5 minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

80g

Fat

7g

Carbs

11g

Perguntas frequentes

Quanto tempo leva para fazer Pumpkin Chocolate Chip Muffins?

Pumpkin Chocolate Chip Muffins leva cerca de 65 minutos do início ao fim — aproximadamente 20 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Pumpkin Chocolate Chip Muffins?

Pumpkin Chocolate Chip Muffins tem aproximadamente 230.2 calorias por porção, com cerca de 7 g de proteína, 11 g de carboidratos e 15 g de gordura.

De quais ingredientes preciso para Pumpkin Chocolate Chip Muffins?

Os principais ingredientes de Pumpkin Chocolate Chip Muffins são Canned Pumpkin, Water, Canola Oil, Ground Flax Seeds, Vanilla, Whole Wheat Flour. Veja a lista completa com as medidas acima.

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