Pumpkin Chocolate Chip Muffins Rezept

Indulge in the irresistible flavor of these moist and delicious pumpkin chocolate chip muffins! Made with wholesome whole wheat flour, these muffins are a healthier treat the whole family will love. Easily adaptable for vegans by swapping chocolate chips for carob chips. Get ready for a burst of autumnal goodness in every bite! Inspired by a recipe from Vegan Lunch Box.

Vorbereitung 20 Min.

Kochzeit 45 Min.

Kalorien 230.2 kcal

Eiweiß 7g

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Zutaten für Pumpkin Chocolate Chip Muffins

Canned Pumpkin
1/2 cup water
1/4 cup canola oil
Ground Flax Seeds
1 teaspoon vanilla extract
2 cups whole wheat pastry flour
Whole Wheat Pastry Flour
1 cup granulated sugar
2 teaspoons baking powder
1 teaspoon baking soda
Salt
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1 cup chocolate chips (or carob chips)
Walnuts

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Zubereitung von Pumpkin Chocolate Chip Muffins

Preheat oven to 350°F (175°C).
Line a 12-cup muffin tin with paper liners or grease well with nonstick spray.
In a blender, combine 1 (15 ounce) can pumpkin puree, 1/2 cup water, 1/4 cup canola oil, 1 tablespoon ground flaxseed, and 1 teaspoon vanilla extract. Blend on high speed for 1 minute until light and smooth.
In a large bowl, whisk together 2 cups whole wheat pastry flour, 1 cup granulated sugar, 2 teaspoons baking powder, 1 teaspoon baking soda, 1/2 teaspoon kosher salt, 1 teaspoon ground cinnamon, and 1/2 teaspoon ground nutmeg.
Pour the wet ingredients into the dry ingredients and mix until just combined. Add more water, 1 tablespoon at a time, if the batter is too dry.
Gently fold in 1 cup chocolate chips (or carob chips for vegan option) and 1/2 cup chopped nuts (optional).
Fill each muffin cup about 2/3 full.
Sprinkle the tops with extra sugar, if desired.
Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
Let cool in the muffin tin for 5 minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

80g

Fat

Carbs

11g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts The Americas American Healthy Vegetarian Vegan Fall Recipes Holiday Recipes Baking

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Pumpkin Chocolate Chip Muffins?

Pumpkin Chocolate Chip Muffins dauert insgesamt etwa 65 Minuten – ungefähr 20 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat Pumpkin Chocolate Chip Muffins?

Pumpkin Chocolate Chip Muffins hat etwa 230.2 Kalorien pro Portion, mit ungefähr 7 g Eiweiß, 11 g Kohlenhydraten und 15 g Fett.

Welche Zutaten brauche ich für Pumpkin Chocolate Chip Muffins?

Die wichtigsten Zutaten für Pumpkin Chocolate Chip Muffins sind Canned Pumpkin, Water, Canola Oil, Ground Flax Seeds, Vanilla, Whole Wheat Flour. Die vollständige Liste mit Mengenangaben findest du oben.