Red Curry With Tofu Vegetables Receita

Spice up your weeknight with this vibrant Red Curry with Tofu and Vegetables! This flavorful Thai-inspired dish features tender tofu, sweet potatoes, and crisp green beans simmered in a creamy coconut milk curry sauce. Start with a small amount of red curry paste to control the heat, then adjust to your liking. Serve over fluffy rice for the ultimate comfort food experience. Get ready for a taste explosion!

Preparo 20 min
Cozimento 45 min
Calorias 243.5 kcal
Proteína 22g
Avaliação Seja o primeiro
Red Curry With Tofu Vegetables 81

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Red Curry With Tofu Vegetables

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Como fazer Red Curry With Tofu Vegetables

  1. Heat 2 tablespoons of oil in a large nonstick skillet over medium-high heat.
  2. Add 14 oz (400g) firm or extra-firm tofu, pressed and cubed, and cook, stirring every 2-3 minutes, until browned, about 6-8 minutes total.
  3. Transfer the tofu to a plate.
  4. Add 1 lb (450g) sweet potato, peeled and cubed, to the skillet and cook, stirring occasionally, until browned, 4-5 minutes.
  5. Stir in 1 (13.5 oz) can full-fat coconut milk, 1 cup vegetable broth, and 1-2 tablespoons red Thai curry paste (start with 1 tbsp and add more to taste).
  6. Bring to a boil, then reduce heat to low, cover, and simmer for 4 minutes, or until the sweet potato is tender.
  7. Add the cooked tofu, 8 oz (225g) trimmed green beans, and 1 teaspoon brown sugar.
  8. Return to a simmer, cover, and cook for 2-4 minutes, or until the green beans are tender-crisp.
  9. Stir in 2 tablespoons lime juice and 1/2 teaspoon salt (or to taste).
  10. Garnish with 1/4 cup chopped fresh cilantro and serve immediately with lime wedges and cooked rice.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

39g

Fat

6g

Carbs

11g

Perguntas frequentes

Quanto tempo leva para fazer Red Curry With Tofu Vegetables?

Red Curry With Tofu Vegetables leva cerca de 65 minutos do início ao fim — aproximadamente 20 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Red Curry With Tofu Vegetables?

Red Curry With Tofu Vegetables tem aproximadamente 243.5 calorias por porção, com cerca de 22 g de proteína, 11 g de carboidratos e 13 g de gordura.

De quais ingredientes preciso para Red Curry With Tofu Vegetables?

Os principais ingredientes de Red Curry With Tofu Vegetables são Canola Oil, Extra Firm Tofu, Sweet Potato, Light Coconut Milk, Vegetable Broth, Thai Red Curry Paste. Veja a lista completa com as medidas acima.

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