Ingredientes para Savoury Mince Or Meatloaf
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Como fazer Savoury Mince Or Meatloaf
- Preheat oven to 350°F (175°C).
- In a large bowl, combine 1 lb ground beef or turkey, 1/2 cup breadcrumbs, and 1/4 cup milk. Gently mix until combined.
- Grate 1 medium onion, 1 carrot, and 2 celery stalks. Mince 2 cloves of garlic. (Food processor recommended!)
- Add the grated vegetables and garlic to the meat mixture along with 1 (14.5 oz) can of diced tomatoes, 2 tbsp tomato paste, 1 tbsp soy sauce, 1 tsp dried oregano, 1/2 tsp dried basil, and 1/2 cup cooked rice. Mix thoroughly.
- Transfer the mixture to a greased 9x5 inch loaf pan and pat down firmly.
- For the topping: Mix 1 tbsp tomato paste with 1 tbsp honey, or simply drizzle 1 tbsp honey over the meatloaf, then spread a thick layer of 1 tbsp tomato paste over the honey.
- Bake for 1 hour and 15 minutes, or until the internal temperature reaches 160°F (71°C). Let rest for 10 minutes before slicing and serving.
Nutrition Information (Approximate per serving)
Sodium
64 g
Sugar
419g
Fat
11g
Carbs
101g
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Weeknight Time To Make Course Main Ingredient Preparation Occasion Main Dish Beef Vegetables Oven Easy Beginner Cook Potluck Diabetic Kid Friendly Food Processor Blender Dietary Infant Baby Friendly Comfort Food Inexpensive Ground Beef Meat Taste Mood Savory To Go Equipment Small Appliance 4 Hours Or Less