Spanish Potato Omelet Tortilla Receita

Experience the rich flavors of Spain with this authentic Tortilla Española, a hearty potato and onion omelet that's more like a delicious frittata! This recipe delivers a perfectly cooked, golden-brown exterior with a tender, flavorful interior. Simple to make yet impressive to serve, it's a fantastic weeknight meal or a show-stopping appetizer.

Preparo 20 min
Cozimento 50 min
Calorias 383.8 kcal
Proteína 25g
Avaliação Seja o primeiro
Spanish Potato Omelet Tortilla 116

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Spanish Potato Omelet Tortilla

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Spanish Potato Omelet Tortilla? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Spanish Potato Omelet Tortilla

  1. Heat 1/4 cup olive oil in a large (10-inch), oven-safe skillet over medium heat.
  2. Add 1.5 lbs peeled and thinly sliced potatoes. Season generously with salt and pepper.
  3. Cook, stirring occasionally, until potatoes are tender, about 20 minutes. Remove potatoes with a slotted spoon and set aside.
  4. Add remaining 1/4 cup olive oil to the skillet. Add 1 medium onion, thinly sliced, and 1 bell pepper (any color), thinly sliced. Cook, stirring occasionally, until softened, about 10 minutes.
  5. Add 2 cloves minced garlic and cook for another 2 minutes.
  6. Preheat oven to 375°F (190°C).
  7. Return potatoes to the skillet. Cook over medium-low heat, stirring gently with a spatula, for 5 minutes.
  8. In a large bowl, whisk together 6 large eggs and 2 tablespoons chopped fresh parsley. Season with salt and pepper to taste.
  9. Reduce heat to low. Pour the egg mixture evenly over the potatoes and vegetables.
  10. Gently shake the pan to distribute the eggs. Cook undisturbed for 5 minutes.
  11. Transfer the skillet to the preheated oven and bake for 10-15 minutes, or until the omelet is set and lightly golden brown.
  12. Remove from oven and let cool completely to room temperature before slicing into wedges.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

17g

Fat

24g

Carbs

8g

Perguntas frequentes

Quanto tempo leva para fazer Spanish Potato Omelet Tortilla?

Spanish Potato Omelet Tortilla leva cerca de 70 minutos do início ao fim — aproximadamente 20 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Spanish Potato Omelet Tortilla?

Spanish Potato Omelet Tortilla tem aproximadamente 383.8 calorias por porção, com cerca de 25 g de proteína, 8 g de carboidratos e 39 g de gordura.

De quais ingredientes preciso para Spanish Potato Omelet Tortilla?

Os principais ingredientes de Spanish Potato Omelet Tortilla são Extra Virgin Olive Oil, Potato, Salt And Pepper, Onion, Red Bell Pepper, Garlic. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação