Spinach And Feta Pita Bake Receita

Craving a quick, healthy, and incredibly flavorful meal or appetizer? This Spinach and Feta Pita Bake is your answer! Crispy pita bread forms the perfect base for a vibrant mix of spinach, juicy tomatoes, earthy mushrooms, and salty feta and parmesan cheeses. Ready in under 30 minutes, this recipe is easily customizable – experiment with your favorite veggies and cheeses! Perfect for a weeknight dinner or a crowd-pleasing party snack.

Preparo 10 min
Cozimento 17 min
Calorias 234.8 kcal
Proteína 16g
Avaliação Seja o primeiro
Spinach And Feta Pita Bake 48

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Spinach And Feta Pita Bake

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Como fazer Spinach And Feta Pita Bake

  1. Preheat oven to 350°F (175°C).
  2. Spread 2 tablespoons of tomato pesto evenly onto one side of each pita bread. Place pesto-side up on a baking sheet.
  3. Top each pita with 1/2 cup chopped tomatoes, 1/4 cup fresh spinach, 1/4 cup sliced mushrooms, 1/4 cup crumbled feta cheese, and 1 tablespoon grated parmesan cheese.
  4. Drizzle each pita with 1 teaspoon olive oil and season lightly with freshly ground black pepper.
  5. Bake for 12-15 minutes, or until pita breads are golden brown and crispy.
  6. Let cool slightly, then cut each pita into 4 quarters and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

8g

Fat

16g

Carbs

9g

Perguntas frequentes

Quanto tempo leva para fazer Spinach And Feta Pita Bake?

Spinach And Feta Pita Bake leva cerca de 27 minutos do início ao fim — aproximadamente 10 minutos de preparo e 17 minutos de cozimento.

Quantas calorias tem Spinach And Feta Pita Bake?

Spinach And Feta Pita Bake tem aproximadamente 234.8 calorias por porção, com cerca de 16 g de proteína, 9 g de carboidratos e 16 g de gordura.

De quais ingredientes preciso para Spinach And Feta Pita Bake?

Os principais ingredientes de Spinach And Feta Pita Bake são Pita Breads, Sun Dried Tomato Pesto, Roma Tomatoes, Spinach, Fresh Mushrooms, Feta Cheese. Veja a lista completa com as medidas acima.

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