Spinach And Feta Pita Bake Recipe

Craving a quick, healthy, and incredibly flavorful meal or appetizer? This Spinach and Feta Pita Bake is your answer! Crispy pita bread forms the perfect base for a vibrant mix of spinach, juicy tomatoes, earthy mushrooms, and salty feta and parmesan cheeses. Ready in under 30 minutes, this recipe is easily customizable – experiment with your favorite veggies and cheeses! Perfect for a weeknight dinner or a crowd-pleasing party snack.

Prep Time 10 mins
Cook Time 17 mins
Calories 234.8 kcal
Protein 16g
Rating 5.0 (2 Reviews)
Spinach And Feta Pita Bake 27

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Spinach And Feta Pita Bake

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How to Make Spinach And Feta Pita Bake

  1. Preheat oven to 350°F (175°C).
  2. Spread 2 tablespoons of tomato pesto evenly onto one side of each pita bread. Place pesto-side up on a baking sheet.
  3. Top each pita with 1/2 cup chopped tomatoes, 1/4 cup fresh spinach, 1/4 cup sliced mushrooms, 1/4 cup crumbled feta cheese, and 1 tablespoon grated parmesan cheese.
  4. Drizzle each pita with 1 teaspoon olive oil and season lightly with freshly ground black pepper.
  5. Bake for 12-15 minutes, or until pita breads are golden brown and crispy.
  6. Let cool slightly, then cut each pita into 4 quarters and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

8g

Fat

16g

Carbs

9g