Strawberry Breakfast Shakes Receita

Start your day with a burst of flavor! These quick and easy Strawberry Breakfast Shakes are the perfect healthy and delicious breakfast, snack, or light lunch. Blend fresh strawberries with creamy yogurt and a touch of sweetness for a refreshing treat. Easily customize with your favorite berries like raspberries, blackberries, blueberries, or even chunks of pineapple and banana. Get your daily dose of fruit in minutes!

Preparo 5 min
Cozimento 5 min
Calorias 160.7 kcal
Proteína 8g
Avaliação Seja o primeiro
Strawberry Breakfast Shakes 148

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Ingredientes para Strawberry Breakfast Shakes

  • 1/2 cup plain Greek yogurt
  • 1 cup frozen strawberries
  • 1/4 cup milk (dairy or non-dairy), plus more if needed
  • Ice
  • 1 tablespoon honey (or maple syrup, to taste)
  • 2-3 fresh strawberries (for garnish)
  • 1 pinch vanilla extract
  • 1 sprig mint (optional, for garnish)

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Como fazer Strawberry Breakfast Shakes

  1. Combine 1 cup frozen strawberries, 1/2 cup plain Greek yogurt, 1/4 cup milk (dairy or non-dairy), 1 tablespoon honey (or maple syrup to taste), and a pinch of vanilla extract in a blender.
  2. Blend on high speed until completely smooth and creamy, adding more milk if needed to reach desired consistency.
  3. Pour into two chilled glasses.
  4. Garnish each shake with 2-3 fresh strawberries and a sprig of mint (optional).
  5. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

101g

Fat

12g

Carbs

9g

Perguntas frequentes

Quanto tempo leva para fazer Strawberry Breakfast Shakes?

Strawberry Breakfast Shakes leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Strawberry Breakfast Shakes?

Strawberry Breakfast Shakes tem aproximadamente 160.7 calorias por porção, com cerca de 8 g de proteína, 9 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Strawberry Breakfast Shakes?

Os principais ingredientes de Strawberry Breakfast Shakes são Plain Yogurt, Frozen Sliced Strawberries In Syrup, Milk, Ice, Honey, Strawberries. Veja a lista completa com as medidas acima.

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