Sun Dried Tomato Hummus Receita

Elevate your party snacks with this vibrant and healthy Sun-Dried Tomato Hummus! This recipe takes classic hummus to the next level with the burst of flavor from sun-dried tomatoes. Easy to make in under 15 minutes, it's the perfect appetizer or healthy snack. Impress your guests with this simple yet delicious dip, served with crackers, veggies, or pita bread. Get ready for a flavor explosion!

Preparo 5 min
Cozimento 10 min
Calorias 593.3 kcal
Proteína 39g
Avaliação Seja o primeiro
Sun Dried Tomato Hummus 77

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Sun Dried Tomato Hummus

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Como fazer Sun Dried Tomato Hummus

  1. Add 1 (15-ounce) can chickpeas (drained and rinsed), 1/4 cup tahini, 1/4 cup lemon juice, 2 cloves garlic, 1 teaspoon ground cumin, 1/2 teaspoon salt, and 1/4 cup ice water to a food processor.
  2. Process until completely smooth and creamy, scraping down the sides as needed. Add more ice water, 1 tablespoon at a time, if necessary to reach desired consistency.
  3. Stir in 1/2 cup oil-packed sun-dried tomatoes (drained and roughly chopped).
  4. Taste and adjust seasoning as needed, adding more salt, lemon juice, or cumin to your preference.
  5. Transfer to a serving bowl. Garnish with extra sun-dried tomatoes and a drizzle of olive oil (optional).
  6. Serve immediately with your favorite dippers such as pita bread, crackers, carrot sticks, or cucumber slices.

Nutrition Information (Approximate per serving)

Sodium

75 g

Sugar

44g

Fat

19g

Carbs

24g

Perguntas frequentes

Quanto tempo leva para fazer Sun Dried Tomato Hummus?

Sun Dried Tomato Hummus leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Sun Dried Tomato Hummus?

Sun Dried Tomato Hummus tem aproximadamente 593.3 calorias por porção, com cerca de 39 g de proteína, 24 g de carboidratos e 43 g de gordura.

De quais ingredientes preciso para Sun Dried Tomato Hummus?

Os principais ingredientes de Sun Dried Tomato Hummus são Sun Dried Tomato, Chickpeas, Garlic Clove, Lemon Juice, Tahini, Olive Oil. Veja a lista completa com as medidas acima.

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