Tarragon Marinated Lamb Chops With Pineapple Pecan Salsa Receita

Bobby Flay-inspired grilling recipe! Juicy, tender baby lamb chops marinated in fragrant tarragon are perfectly complemented by a vibrant pineapple pecan salsa. This recipe makes a generous amount of salsa – enough for leftovers or to serve with grilled chicken or pork. Get ready for a flavor explosion! Prep time includes marinating.

Preparo 240 min
Cozimento 250 min
Calorias 1628.9 kcal
Proteína 131g
Avaliação Seja o primeiro
Tarragon Marinated Lamb Chops With Pineapple Pecan Salsa 41

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Tarragon Marinated Lamb Chops With Pineapple Pecan Salsa

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Como fazer Tarragon Marinated Lamb Chops With Pineapple Pecan Salsa

  1. **Salsa (makes 2-2 1/2 cups):**
  2. Combine 1 cup diced fresh pineapple, 1/2 cup finely chopped red onion, 2 tablespoons white wine vinegar, 3 tablespoons olive oil, 1 tablespoon chopped fresh cilantro, 1 tablespoon chopped fresh mint, 1/4 teaspoon salt, and 1/4 teaspoon black pepper in a bowl.
  3. Just before serving, gently fold in 1/2 cup toasted pecan halves.
  4. Salsa may be refrigerated, covered, for up to 1 day. Serve at room temperature.
  5. **Lamb Chops:**
  6. In a large shallow baking dish, whisk together 2 tablespoons olive oil, 2 tablespoons chopped fresh tarragon, and 2 cloves minced garlic.
  7. Add 4 (6-ounce) baby lamb chops and turn to coat thoroughly.
  8. Marinate in the refrigerator, covered, for 2-4 hours.
  9. Preheat grill to medium-high heat.
  10. Remove chops from marinade, discarding the marinade. Pat chops dry.
  11. Season lamb chops generously with salt and pepper.
  12. Grill chops for 3-4 minutes per side for medium doneness. Adjust grilling time depending on desired doneness and chop thickness.
  13. Place grilled lamb chops on a serving platter and top with generous spoonfuls of pineapple pecan salsa.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

101g

Fat

244g

Carbs

12g

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Perguntas frequentes

Quanto tempo leva para fazer Tarragon Marinated Lamb Chops With Pineapple Pecan Salsa?

Tarragon Marinated Lamb Chops With Pineapple Pecan Salsa leva cerca de 490 minutos do início ao fim — aproximadamente 240 minutos de preparo e 250 minutos de cozimento.

Quantas calorias tem Tarragon Marinated Lamb Chops With Pineapple Pecan Salsa?

Tarragon Marinated Lamb Chops With Pineapple Pecan Salsa tem aproximadamente 1628.9 calorias por porção, com cerca de 131 g de proteína, 12 g de carboidratos e 208 g de gordura.

De quais ingredientes preciso para Tarragon Marinated Lamb Chops With Pineapple Pecan Salsa?

Os principais ingredientes de Tarragon Marinated Lamb Chops With Pineapple Pecan Salsa são Pineapple, Red Onion, Balsamic Vinegar, Extra Virgin Olive Oil, Tarragon, Flat Leaf Parsley. Veja a lista completa com as medidas acima.

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