Tarragon Marinated Lamb Chops With Pineapple Pecan Salsa Recette

Bobby Flay-inspired grilling recipe! Juicy, tender baby lamb chops marinated in fragrant tarragon are perfectly complemented by a vibrant pineapple pecan salsa. This recipe makes a generous amount of salsa – enough for leftovers or to serve with grilled chicken or pork. Get ready for a flavor explosion! Prep time includes marinating.

Préparation 240 min
Cuisson 250 min
Calories 1628.9 kcal
Protéines 131g
Tarragon Marinated Lamb Chops With Pineapple Pecan Salsa 39

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Tarragon Marinated Lamb Chops With Pineapple Pecan Salsa

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Comment préparer Tarragon Marinated Lamb Chops With Pineapple Pecan Salsa

  1. **Salsa (makes 2-2 1/2 cups):**
  2. Combine 1 cup diced fresh pineapple, 1/2 cup finely chopped red onion, 2 tablespoons white wine vinegar, 3 tablespoons olive oil, 1 tablespoon chopped fresh cilantro, 1 tablespoon chopped fresh mint, 1/4 teaspoon salt, and 1/4 teaspoon black pepper in a bowl.
  3. Just before serving, gently fold in 1/2 cup toasted pecan halves.
  4. Salsa may be refrigerated, covered, for up to 1 day. Serve at room temperature.
  5. **Lamb Chops:**
  6. In a large shallow baking dish, whisk together 2 tablespoons olive oil, 2 tablespoons chopped fresh tarragon, and 2 cloves minced garlic.
  7. Add 4 (6-ounce) baby lamb chops and turn to coat thoroughly.
  8. Marinate in the refrigerator, covered, for 2-4 hours.
  9. Preheat grill to medium-high heat.
  10. Remove chops from marinade, discarding the marinade. Pat chops dry.
  11. Season lamb chops generously with salt and pepper.
  12. Grill chops for 3-4 minutes per side for medium doneness. Adjust grilling time depending on desired doneness and chop thickness.
  13. Place grilled lamb chops on a serving platter and top with generous spoonfuls of pineapple pecan salsa.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

101g

Fat

244g

Carbs

12g

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Questions fréquentes

Combien de temps faut-il pour préparer Tarragon Marinated Lamb Chops With Pineapple Pecan Salsa ?

Tarragon Marinated Lamb Chops With Pineapple Pecan Salsa prend environ 490 minutes du début à la fin — environ 240 minutes de préparation et 250 minutes de cuisson.

Combien de calories contient Tarragon Marinated Lamb Chops With Pineapple Pecan Salsa ?

Tarragon Marinated Lamb Chops With Pineapple Pecan Salsa contient environ 1628.9 calories par portion, avec environ 131 g de protéines, 12 g de glucides et 208 g de lipides.

De quels ingrédients ai-je besoin pour Tarragon Marinated Lamb Chops With Pineapple Pecan Salsa ?

Les principaux ingrédients de Tarragon Marinated Lamb Chops With Pineapple Pecan Salsa sont Pineapple, Red Onion, Balsamic Vinegar, Extra Virgin Olive Oil, Tarragon, Flat Leaf Parsley. Consultez la liste complète avec les quantités ci-dessus.

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