Ingredientes para The Perfect Summer Sandwich
- Zucchini
- Eggplant
- Sweet Onion
- Salt And Pepper
- Herbes De Provence
- Olive Oil
- Sandwich Buns
- Roma Tomatoes
- 4 ounces goat cheese
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Como fazer The Perfect Summer Sandwich
- Preheat your grill pan to medium-high heat.
- In a large bowl, toss the following vegetables in 2 tablespoons of olive oil: 1 red bell pepper (sliced), 1 zucchini (sliced), 1 yellow squash (sliced), 1 medium red onion (sliced), and 1 cup cherry or grape tomatoes.
- Season generously with 1 teaspoon salt, 1/2 teaspoon black pepper, and 1/2 teaspoon Herbs de Provence.
- Grill the vegetables in batches for 3-5 minutes per side, or until tender and slightly charred. (Tip: For easier grilling, thread onion slices onto skewers.)
- While the vegetables grill, split the sandwich rolls lengthwise using a serrated knife. Leave one side of each roll intact for easy handling.
- Spread 1 ounce of goat cheese evenly on both sides of each split roll.
- Layer several slices of fresh tomato on the bottom half of each roll.
- Top with the evenly divided grilled vegetables.
- Serve immediately.
Nutrition Information (Approximate per serving)
Sodium
15 g
Sugar
47g
Fat
32g
Carbs
13g