Tofu Mayonnaise Receita

Whip up this incredibly creamy and delicious vegan mayonnaise in just 10 minutes! This easy recipe uses simple ingredients to create a perfect plant-based alternative to traditional mayo, ideal for sandwiches, salads, dips, and more. Say goodbye to bland vegan options and hello to flavor!

Preparo 5 min

Cozimento 10 min

Calorias 47.4 kcal

Proteína 2g

Avaliação Seja o primeiro

Receita Ações

Compartilhe esta receita:

Receita Autor

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Tofu Mayonnaise

1 (14-ounce) package silken tofu, drained
Oil
2 tablespoons fresh lemon juice
Sugar
Prepared Mustard
Apple Cider Vinegar
1/2 teaspoon salt (or to taste)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Tofu Mayonnaise? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Tofu Mayonnaise

Add the silken tofu, lemon juice, nutritional yeast, Dijon mustard, salt, and garlic powder to a high-speed blender.
Blend on high speed for 1-2 minutes, scraping down the sides as needed, until completely smooth and creamy.
Taste and adjust seasoning as desired, adding more lemon juice for tanginess, salt for saltiness, or nutritional yeast for a cheesier flavor.
Transfer to an airtight container and refrigerate for at least 30 minutes to allow the flavors to meld. This step is optional but recommended.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Perguntas frequentes

Quanto tempo leva para fazer Tofu Mayonnaise?

Tofu Mayonnaise leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Tofu Mayonnaise?

Tofu Mayonnaise tem aproximadamente 47.4 calorias por porção, com cerca de 2 g de proteína, 0 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Tofu Mayonnaise?

Os principais ingredientes de Tofu Mayonnaise são Silken Tofu, Oil, Lemon Juice, Sugar, Prepared Mustard, Apple Cider Vinegar. Veja a lista completa com as medidas acima.