Tuna Cheese Pie Receita

This Tuna Cheese Pie recipe is a lean, luscious, and incredibly satisfying meal! Flaky tuna is topped with a creamy parmesan cheese blend, baked to golden perfection, and ready in just 40 minutes. Leftovers freeze beautifully for a quick and delicious lunch – we make two, so one is always ready to go! Perfect for a weeknight dinner or a satisfying lunch.

Preparo 15 min
Cozimento 40 min
Calorias 166.2 kcal
Proteína 43g
Avaliação Seja o primeiro
Tuna Cheese Pie 70

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Tuna Cheese Pie

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Como fazer Tuna Cheese Pie

  1. Preheat oven to 350°F (175°C).
  2. Spray a 9-inch pie pan with nonstick cooking spray.
  3. Evenly arrange 1 (5 ounce) can of flaked tuna in the prepared pie pan.
  4. In a blender, combine 1/2 cup grated Parmesan cheese, 2 large eggs, 1/2 cup mayonnaise, 1/4 cup milk, 1 teaspoon Dijon mustard, 1/4 teaspoon black pepper, and a pinch of salt.
  5. Blend until completely smooth and creamy.
  6. Pour the blended mixture evenly over the tuna in the pie pan.
  7. Sprinkle the remaining 1/2 cup of grated Parmesan cheese over the top.
  8. Bake uncovered for 30-35 minutes, or until the pie is set and lightly browned. The center should be just slightly jiggly.
  9. Let the pie stand for 5 minutes before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

22 g

Sugar

3g

Fat

12g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Tuna Cheese Pie?

Tuna Cheese Pie leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Tuna Cheese Pie?

Tuna Cheese Pie tem aproximadamente 166.2 calorias por porção, com cerca de 43 g de proteína, 1 g de carboidratos e 9 g de gordura.

De quais ingredientes preciso para Tuna Cheese Pie?

Os principais ingredientes de Tuna Cheese Pie são Tuna In Water, Parmesan Cheese, Low Fat Cottage Cheese, Eggs, All Purpose Flour, Baking Powder. Veja a lista completa com as medidas acima.

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