Tyler's Awesome Smoothie Receita

This isn't just any smoothie; it's Tyler's Awesome Smoothie—a recipe perfected over time with family in mind! Packed with healthy ingredients and bursting with flavor, this recipe is a delicious way to start your day or refuel after a workout. Sweetened with Splenda (to be diabetes-friendly!), it's customizable with a dollop of whipped cream and a touch of extra sugar for those who prefer a sweeter treat. Discover the secret to this family favorite—a perfect blend of wholesome goodness and irresistible taste!

Preparo 7 min
Cozimento 7 min
Calorias 57.2 kcal
Proteína 6g
Avaliação Seja o primeiro
Tyler's Awesome Smoothie 50

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Tyler's Awesome Smoothie

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Tyler's Awesome Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Tyler's Awesome Smoothie

  1. Combine all ingredients in a high-powered blender.
  2. Blend until completely smooth and creamy. For a thicker smoothie, add a few ice cubes.
  3. Pour into a glass.
  4. Optional: Top with whipped cream and a sprinkle of extra sugar (or a sugar substitute) to taste.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

26g

Fat

1g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Tyler's Awesome Smoothie?

Tyler's Awesome Smoothie leva cerca de 14 minutos do início ao fim — aproximadamente 7 minutos de preparo e 7 minutos de cozimento.

Quantas calorias tem Tyler's Awesome Smoothie?

Tyler's Awesome Smoothie tem aproximadamente 57.2 calorias por porção, com cerca de 6 g de proteína, 3 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Tyler's Awesome Smoothie?

Os principais ingredientes de Tyler's Awesome Smoothie são Frozen Mixed Berries, Plain Low Fat Yogurt, Skim Milk, Sugar Substitute, Apple, Whipped Cream. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação