Tyler's Awesome Smoothie Recipe

This isn't just any smoothie; it's Tyler's Awesome Smoothie—a recipe perfected over time with family in mind! Packed with healthy ingredients and bursting with flavor, this recipe is a delicious way to start your day or refuel after a workout. Sweetened with Splenda (to be diabetes-friendly!), it's customizable with a dollop of whipped cream and a touch of extra sugar for those who prefer a sweeter treat. Discover the secret to this family favorite—a perfect blend of wholesome goodness and irresistible taste!

Prep Time 7 mins
Cook Time 7 mins
Calories 57.2 kcal
Protein 6g
Rating Be the first
Tyler's Awesome Smoothie 55

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Tyler's Awesome Smoothie

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How to Make Tyler's Awesome Smoothie

  1. Combine all ingredients in a high-powered blender.
  2. Blend until completely smooth and creamy. For a thicker smoothie, add a few ice cubes.
  3. Pour into a glass.
  4. Optional: Top with whipped cream and a sprinkle of extra sugar (or a sugar substitute) to taste.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

26g

Fat

1g

Carbs

3g

Frequently Asked Questions

How long does it take to make Tyler's Awesome Smoothie?

Tyler's Awesome Smoothie takes about 14 minutes from start to finish — roughly 7 minutes to prepare and 7 minutes to cook.

How many calories are in Tyler's Awesome Smoothie?

Tyler's Awesome Smoothie has approximately 57.2 calories per serving, with about 6 g protein, 3 g carbohydrates and 0 g fat.

What ingredients do I need for Tyler's Awesome Smoothie?

The key ingredients for Tyler's Awesome Smoothie are Frozen Mixed Berries, Plain Low Fat Yogurt, Skim Milk, Sugar Substitute, Apple, Whipped Cream. See the full list with measurements above.

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