Udon Noodle Salad Receita

Beat the heat with this refreshing Udon Noodle Salad! A vibrant and flavorful cold noodle salad perfect for a light lunch, side dish, or summer picnic. Quick, easy, and packed with fresh veggies and a zesty dressing.

Preparo 15 min
Cozimento 10 min
Calorias 1084 kcal
Proteína 65g
Avaliação Seja o primeiro
Udon Noodle Salad 71

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Udon Noodle Salad

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Como fazer Udon Noodle Salad

  1. **Prep Ahead:** Prepare the vegetables and dressing. Chill them in the refrigerator for at least 30 minutes for optimal freshness and flavor.
  2. **Cook the Noodles:** Cook udon noodles according to package directions (usually about 2-3 minutes). Immediately drain in a colander and rinse thoroughly under cold running water until completely cool to the touch.
  3. **Remove Excess Starch:** Let the noodles drain for 5 minutes, then rinse again and gently shake to remove as much excess starch as possible. This prevents the salad from becoming gummy.
  4. **Assemble the Salad:** In a large bowl, combine the chilled udon noodles, cucumber, and edamame. Pour the dressing over the salad and toss gently to coat.
  5. **Garnish and Chill (Optional):** Garnish with grated carrot. For the best flavor, chill in the refrigerator for at least 1 hour before serving. Enjoy immediately for a quicker option!
  6. Serve and enjoy!

Nutrition Information (Approximate per serving)

Sodium

154 g

Sugar

14g

Fat

23g

Carbs

54g

Perguntas frequentes

Quanto tempo leva para fazer Udon Noodle Salad?

Udon Noodle Salad leva cerca de 25 minutos do início ao fim — aproximadamente 15 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Udon Noodle Salad?

Udon Noodle Salad tem aproximadamente 1084 calorias por porção, com cerca de 65 g de proteína, 54 g de carboidratos e 51 g de gordura.

De quais ingredientes preciso para Udon Noodle Salad?

Os principais ingredientes de Udon Noodle Salad são Udon Noodles, Cucumber, Edamame, Green Onions, Baby Carrots, Sesame Oil. Veja a lista completa com as medidas acima.

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