Unstuffed Green Pepper Casserole Receita

A deliciously lazy take on stuffed peppers! This recipe skips the stuffing hassle while retaining all the amazing flavor. Enjoy tender green peppers, savory ground beef, fluffy rice, and a rich tomato-bacon topping. Perfect for a comforting weeknight meal or a crowd-pleasing casserole.

Preparo 20 min
Cozimento 65 min
Calorias 375.8 kcal
Proteína 55g
Avaliação Seja o primeiro
Unstuffed Green Pepper Casserole 54

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Unstuffed Green Pepper Casserole

  • 6 large green bell peppers
  • 1 lb ground beef
  • 1 medium onion, chopped
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 cup frozen corn
  • 1 cup uncooked long-grain rice
  • 6-8 strips raw bacon
  • 1 (15 ounce) can tomato sauce and 1/2 cup tomato sauce
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1 (15 ounce) can diced tomatoes, undrained

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Como fazer Unstuffed Green Pepper Casserole

  1. Preheat oven to 350°F (175°C).
  2. Cut the tops off 6 large green bell peppers. Remove seeds and membranes. Cut each pepper into 4-8 pieces.
  3. Simmer pepper pieces in 1 cup of water for 5 minutes.
  4. In a large skillet, brown 1 lb ground beef and 1 medium onion, chopped, over medium-high heat. Drain excess grease.
  5. Stir in 1 tsp salt, 1/2 tsp black pepper, 1/2 tsp garlic powder, 1/2 tsp onion powder, 1 cup uncooked long-grain rice, 1 (15 ounce) can diced tomatoes, undrained, 1 (15 ounce) can tomato sauce, and 1 cup frozen corn.
  6. Bring to a simmer, then reduce heat and cook for 10 minutes, or until rice is almost tender.
  7. Layer the pepper pieces in the bottom of a 9x13 inch baking dish.
  8. Pour the meat and rice mixture over the peppers.
  9. Top with the pepper tops.
  10. Place 6-8 strips of raw bacon over the pepper tops.
  11. Pour 1/2 cup of tomato sauce over the bacon.
  12. Bake for 30 minutes, or until bacon is crispy and casserole is bubbly and heated through.

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

26g

Fat

29g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Ground Beef Recipes The Americas American Southern Gluten Free Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Occasion Main Dish Beef Rice Vegetables Easy Beginner Cook Diabetic Dietary One Dish Meal Low Cholesterol Low Calorie Comfort Food Low Carb Brown Bag Inexpensive Healthy 2 Ground Beef Low In Something Meat Pasta Rice And Grains Long Grain Rice Peppers Brunch Taste Mood To Go 4 Hours Or Less

Perguntas frequentes

Quanto tempo leva para fazer Unstuffed Green Pepper Casserole?

Unstuffed Green Pepper Casserole leva cerca de 85 minutos do início ao fim — aproximadamente 20 minutos de preparo e 65 minutos de cozimento.

Quantas calorias tem Unstuffed Green Pepper Casserole?

Unstuffed Green Pepper Casserole tem aproximadamente 375.8 calorias por porção, com cerca de 55 g de proteína, 10 g de carboidratos e 23 g de gordura.

De quais ingredientes preciso para Unstuffed Green Pepper Casserole?

Os principais ingredientes de Unstuffed Green Pepper Casserole são Green Bell Peppers, Lean Ground Beef, Onions, Salt, Pepper, Whole Kernel Corn. Veja a lista completa com as medidas acima.

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