Whole Grain Fruit Cookies Receita

These wholesome Whole Grain Fruit Cookies are bursting with flavor and nutrients! Made with all-natural ingredients, including wholesome oats and dried fruit, this recipe is perfect for a healthy and delicious snack or dessert. Easy to follow instructions make these cookies ideal for both beginner and experienced bakers. Get ready to enjoy a guilt-free treat!

Preparo 25 min
Cozimento 25 min
Calorias 83.5 kcal
Proteína 4g
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Whole Grain Fruit Cookies 51

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Whole Grain Fruit Cookies

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Como fazer Whole Grain Fruit Cookies

  1. Preheat oven to 375°F (190°C). Line baking sheets with parchment paper.
  2. In a small bowl, whisk together 1 ½ cups whole wheat flour, ½ cup wheat germ, 1 cup rolled oats, 1 teaspoon baking powder, and ½ teaspoon ground cinnamon.
  3. In a large bowl, combine 1 cup chopped dried fruit (cranberries, raisins, etc.), ½ cup unsweetened applesauce, ¼ cup vegetable oil, and 1 large egg. Mix well.
  4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  5. Cover the bowl and refrigerate the dough for at least 1 hour (or up to overnight) to allow the flavors to meld.
  6. Once chilled, drop rounded tablespoons of dough onto the prepared baking sheets, leaving about 2 inches between each cookie.
  7. Gently flatten each cookie slightly with a fork or spoon.
  8. Bake for 10-12 minutes, or until the edges are golden brown and the centers are set.
  9. Let the cookies cool on the baking sheets for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

14g

Fat

1g

Carbs

4g

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Perguntas frequentes

Quanto tempo leva para fazer Whole Grain Fruit Cookies?

Whole Grain Fruit Cookies leva cerca de 50 minutos do início ao fim — aproximadamente 25 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Whole Grain Fruit Cookies?

Whole Grain Fruit Cookies tem aproximadamente 83.5 calorias por porção, com cerca de 4 g de proteína, 4 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Whole Grain Fruit Cookies?

Os principais ingredientes de Whole Grain Fruit Cookies são Whole Wheat Flour, Wheat Germ, Rolled Oats, Baking Powder, Cinnamon, Dried Fruit. Veja a lista completa com as medidas acima.

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