Zutaten für Whole Grain Fruit Cookies
- Whole Wheat Flour
- ½ cup wheat germ
- Rolled Oats
- 1 teaspoon baking powder
- ½ teaspoon ground cinnamon
- 1 cup chopped dried fruit (cranberries, raisins, etc.)
- Apple Juice Concentrate
- Vegetable Oil
- 1 large egg
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Zubereitung von Whole Grain Fruit Cookies
- Preheat oven to 375°F (190°C). Line baking sheets with parchment paper.
- In a small bowl, whisk together 1 ½ cups whole wheat flour, ½ cup wheat germ, 1 cup rolled oats, 1 teaspoon baking powder, and ½ teaspoon ground cinnamon.
- In a large bowl, combine 1 cup chopped dried fruit (cranberries, raisins, etc.), ½ cup unsweetened applesauce, ¼ cup vegetable oil, and 1 large egg. Mix well.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
- Cover the bowl and refrigerate the dough for at least 1 hour (or up to overnight) to allow the flavors to meld.
- Once chilled, drop rounded tablespoons of dough onto the prepared baking sheets, leaving about 2 inches between each cookie.
- Gently flatten each cookie slightly with a fork or spoon.
- Bake for 10-12 minutes, or until the edges are golden brown and the centers are set.
- Let the cookies cool on the baking sheets for a few minutes before transferring them to a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
14g
Fat
1g
Carbs
4g
