Whole Wheat Crackers Receita

These addictive whole wheat crackers disappear in a flash! Perfect for a healthy snack, alongside soup, or packed in lunchboxes as a delicious sandwich alternative. This recipe makes two batches – one to devour immediately and one to enjoy the next day. Get ready for rave reviews!

Preparo 20 min
Cozimento 35 min
Calorias 185.3 kcal
Proteína 10g
Avaliação Seja o primeiro
Whole Wheat Crackers 91

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Whole Wheat Crackers

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Como fazer Whole Wheat Crackers

  1. Preheat your oven to 400°F (200°C). Line two baking sheets with parchment paper.
  2. In a large bowl, whisk together the whole wheat flour, all-purpose flour, salt, and baking powder.
  3. Add the olive oil and warm water to the dry ingredients. Stir until a dough forms.
  4. Turn the dough out onto a lightly floured surface and knead for 2-3 minutes until smooth.
  5. Roll out the dough to about 1/8 inch thickness. Use a pizza cutter or knife to cut into desired cracker shapes.
  6. Transfer the crackers to the prepared baking sheets.
  7. Sprinkle with optional toppings (sesame seeds, poppy seeds, herbs).
  8. Bake for 12-15 minutes, or until golden brown and crisp. Keep a close eye on them to prevent burning.
  9. Let the crackers cool completely on a wire rack before serving or storing. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

0g

Fat

6g

Carbs

8g

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Perguntas frequentes

Quanto tempo leva para fazer Whole Wheat Crackers?

Whole Wheat Crackers leva cerca de 55 minutos do início ao fim — aproximadamente 20 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Whole Wheat Crackers?

Whole Wheat Crackers tem aproximadamente 185.3 calorias por porção, com cerca de 10 g de proteína, 8 g de carboidratos e 12 g de gordura.

De quais ingredientes preciso para Whole Wheat Crackers?

Os principais ingredientes de Whole Wheat Crackers são Whole Wheat Flour, Oat Bran, All Purpose Flour, Salt, Olive Oil, Water. Veja a lista completa com as medidas acima.

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