Ww No Cook Asian Peanut Sauce 2 Pts Receita

Whip up this incredibly easy and delicious Weight Watchers-friendly Asian Peanut Sauce in just 5 minutes! Perfect for a quick and healthy weeknight meal, this 2-point sauce is bursting with flavor. Drizzle it over whole-wheat noodles, crunchy julienned cucumbers, or your favorite fresh veggies. It's also amazing with chicken satay! Made with natural peanut butter (for a healthier fat profile), this recipe avoids added sugars and hydrogenated oils. Get ready for a flavor explosion that's both guilt-free and satisfying!

Preparo 5 min
Cozimento 5 min
Calorias 81.7 kcal
Proteína 6g
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Ww No Cook Asian Peanut Sauce 2 Pts 113

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Ww No Cook Asian Peanut Sauce 2 Pts

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Como fazer Ww No Cook Asian Peanut Sauce 2 Pts

  1. In a medium bowl, whisk together 1/2 cup natural peanut butter, 1/4 cup soy sauce (or tamari for gluten-free), 2 tablespoons rice vinegar, 2 tablespoons lime juice, 1 tablespoon honey or maple syrup (optional, adjust to taste), 1 clove garlic (minced), and 1/4 teaspoon red pepper flakes (optional).
  2. Continue whisking until the sauce is completely smooth and creamy.
  3. Taste and adjust seasonings as needed. Add more honey/maple syrup for sweetness, soy sauce/tamari for saltiness, lime juice for tang, or red pepper flakes for heat.
  4. Store in an airtight container in the refrigerator for up to 3 days. Whisk well before serving.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

6g

Fat

6g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Ww No Cook Asian Peanut Sauce 2 Pts?

Ww No Cook Asian Peanut Sauce 2 Pts leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Ww No Cook Asian Peanut Sauce 2 Pts?

Ww No Cook Asian Peanut Sauce 2 Pts tem aproximadamente 81.7 calorias por porção, com cerca de 6 g de proteína, 1 g de carboidratos e 10 g de gordura.

De quais ingredientes preciso para Ww No Cook Asian Peanut Sauce 2 Pts?

Os principais ingredientes de Ww No Cook Asian Peanut Sauce 2 Pts são Natural Style Peanut Butter, Vegetable Broth, Balsamic Vinegar, Seasoned Rice Vinegar, Soy Sauce, Fresh Ginger. Veja a lista completa com as medidas acima.

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