Yogurt Fruit Salad Receita

Creamy yogurt swirled with a vibrant mix of fresh fruits – the perfect healthy and refreshing snack or light dessert! Quick and easy to make, this recipe is ideal for busy weeknights or a delightful weekend treat. Customize it with your favorite fruits for a burst of flavor any time of day!

Preparo 10 min
Cozimento 5 min
Calorias 181.8 kcal
Proteína 12g
Avaliação Seja o primeiro
Yogurt Fruit Salad 56

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Yogurt Fruit Salad

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Yogurt Fruit Salad? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Yogurt Fruit Salad

  1. Wash and chop all fruits into bite-sized pieces. (Strawberries halved, blueberries halved if large, etc.)
  2. In a medium-sized bowl, gently combine the yogurt, chopped fruits, and honey (if using).
  3. Stir until the fruit is evenly distributed throughout the yogurt.
  4. Refrigerate for at least 15 minutes to allow the flavors to meld and the salad to chill for optimal enjoyment.
  5. Serve chilled. Garnish with extra fruit, a sprinkle of granola, or a drizzle of honey, if desired.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

64g

Fat

4g

Carbs

12g

Perguntas frequentes

Quanto tempo leva para fazer Yogurt Fruit Salad?

Yogurt Fruit Salad leva cerca de 15 minutos do início ao fim — aproximadamente 10 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Yogurt Fruit Salad?

Yogurt Fruit Salad tem aproximadamente 181.8 calorias por porção, com cerca de 12 g de proteína, 12 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Yogurt Fruit Salad?

Os principais ingredientes de Yogurt Fruit Salad são Fruit Yogurt, Fresh Strawberries, Green Grapes, Cantaloupe. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação