Yum Pancakes Receita

These aren't your grandma's pancakes! Indulge in a delicious and healthy twist on a classic breakfast favorite. Made with wholesome whole grain ingredients, these fluffy pancakes are bursting with flavor and will leave you feeling satisfied and energized. Perfect for a weekend brunch or a quick weeknight treat!

Preparo 5 min
Cozimento 8 min
Calorias 210.3 kcal
Proteína 13g
Avaliação Seja o primeiro
Yum Pancakes 50

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

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Como fazer Yum Pancakes

  1. Combine 1 cup rolled oats, 1 cup milk (any kind), and 1 ripe banana in a blender. Blend until completely smooth.
  2. Add 1 large egg, 1 tbsp honey, 1 tsp vanilla extract, and 1/2 cup whole wheat flour to the blender. Pulse for 30 seconds until just combined.
  3. Add 1 tsp baking powder and 1/2 tsp baking soda. Pulse gently until the ingredients are just blended and the batter rises to the top of the blender. Do not overmix.
  4. Pour 1/4 cup of batter onto a lightly oiled, hot griddle for each pancake. Cook for 2-3 minutes per side, or until golden brown and cooked through.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

31g

Fat

16g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Yum Pancakes?

Yum Pancakes leva cerca de 13 minutos do início ao fim — aproximadamente 5 minutos de preparo e 8 minutos de cozimento.

Quantas calorias tem Yum Pancakes?

Yum Pancakes tem aproximadamente 210.3 calorias por porção, com cerca de 13 g de proteína, 4 g de carboidratos e 22 g de gordura.

De quais ingredientes preciso para Yum Pancakes?

Os principais ingredientes de Yum Pancakes são Buttermilk, Wheat Berries, Cornmeal, Brown Sugar, Eggs, Margarine. Veja a lista completa com as medidas acima.

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