Zucchini And Basil Lasagna Receita

This lightened-up Zucchini and Basil Lasagna recipe is bursting with fresh flavors and vibrant colors! Enjoy layers of tender zucchini, creamy cottage cheese, and melted mozzarella, all baked to perfection in under 2 hours. A healthy and satisfying weeknight meal the whole family will love!

Preparo 25 min
Cozimento 100 min
Calorias 209.8 kcal
Proteína 39g
Avaliação Seja o primeiro
Zucchini And Basil Lasagna 52

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Ingredientes para Zucchini And Basil Lasagna

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Como fazer Zucchini And Basil Lasagna

  1. Preheat oven to 350°F (175°C).
  2. Combine 1 cup basil, 1/2 cup of the diced zucchini, and the chopped onion in a food processor.
  3. Process until smooth. Set aside.
  4. Heat a large nonstick skillet coated with cooking spray over medium-high heat.
  5. Add the remaining 2 1/2 cups of diced zucchini to the skillet.
  6. Sauté for 5-7 minutes, until tender-crisp. Stir occasionally.
  7. Stir in the 2 cups of pasta sauce.
  8. Remove from heat and stir in the zucchini-basil mixture from the food processor.
  9. Season with salt and pepper to taste.
  10. Lightly coat a 13x9 inch baking dish with cooking spray.
  11. Spread 1 cup of the zucchini mixture in the bottom of the prepared baking dish.
  12. Arrange 3 lasagna noodles over the zucchini mixture.
  13. Top with 1/3 of the cottage cheese, 1/3 of the remaining zucchini mixture, and 1/3 of the mozzarella cheese.
  14. Repeat layers with remaining noodles, cottage cheese, zucchini mixture, and mozzarella.
  15. Cover the baking dish with foil.
  16. Bake in the preheated oven for 45 minutes.
  17. Uncover and bake for an additional 15-20 minutes, or until the lasagna is heated through and the cheese is melted and bubbly.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

33g

Fat

24g

Carbs

4g

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Perguntas frequentes

Quanto tempo leva para fazer Zucchini And Basil Lasagna?

Zucchini And Basil Lasagna leva cerca de 125 minutos do início ao fim — aproximadamente 25 minutos de preparo e 100 minutos de cozimento.

Quantas calorias tem Zucchini And Basil Lasagna?

Zucchini And Basil Lasagna tem aproximadamente 209.8 calorias por porção, com cerca de 39 g de proteína, 4 g de carboidratos e 14 g de gordura.

De quais ingredientes preciso para Zucchini And Basil Lasagna?

Os principais ingredientes de Zucchini And Basil Lasagna são Fat Free Cottage Cheese, Fresh Basil, Egg, Zucchini, Onion, Pasta Sauce. Veja a lista completa com as medidas acima.

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