Zucchini And Basil Lasagna Rezept

This lightened-up Zucchini and Basil Lasagna recipe is bursting with fresh flavors and vibrant colors! Enjoy layers of tender zucchini, creamy cottage cheese, and melted mozzarella, all baked to perfection in under 2 hours. A healthy and satisfying weeknight meal the whole family will love!

Vorbereitung 25 Min.
Kochzeit 100 Min.
Kalorien 209.8 kcal
Eiweiß 39g
Bewertung Sei der Erste
Zucchini And Basil Lasagna 51

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Zutaten für Zucchini And Basil Lasagna

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Zubereitung von Zucchini And Basil Lasagna

  1. Preheat oven to 350°F (175°C).
  2. Combine 1 cup basil, 1/2 cup of the diced zucchini, and the chopped onion in a food processor.
  3. Process until smooth. Set aside.
  4. Heat a large nonstick skillet coated with cooking spray over medium-high heat.
  5. Add the remaining 2 1/2 cups of diced zucchini to the skillet.
  6. Sauté for 5-7 minutes, until tender-crisp. Stir occasionally.
  7. Stir in the 2 cups of pasta sauce.
  8. Remove from heat and stir in the zucchini-basil mixture from the food processor.
  9. Season with salt and pepper to taste.
  10. Lightly coat a 13x9 inch baking dish with cooking spray.
  11. Spread 1 cup of the zucchini mixture in the bottom of the prepared baking dish.
  12. Arrange 3 lasagna noodles over the zucchini mixture.
  13. Top with 1/3 of the cottage cheese, 1/3 of the remaining zucchini mixture, and 1/3 of the mozzarella cheese.
  14. Repeat layers with remaining noodles, cottage cheese, zucchini mixture, and mozzarella.
  15. Cover the baking dish with foil.
  16. Bake in the preheated oven for 45 minutes.
  17. Uncover and bake for an additional 15-20 minutes, or until the lasagna is heated through and the cheese is melted and bubbly.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

33g

Fat

24g

Carbs

4g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Zucchini And Basil Lasagna?

Zucchini And Basil Lasagna dauert insgesamt etwa 125 Minuten – ungefähr 25 Minuten Vorbereitung und 100 Minuten Kochzeit.

Wie viele Kalorien hat Zucchini And Basil Lasagna?

Zucchini And Basil Lasagna hat etwa 209.8 Kalorien pro Portion, mit ungefähr 39 g Eiweiß, 4 g Kohlenhydraten und 14 g Fett.

Welche Zutaten brauche ich für Zucchini And Basil Lasagna?

Die wichtigsten Zutaten für Zucchini And Basil Lasagna sind Fat Free Cottage Cheese, Fresh Basil, Egg, Zucchini, Onion, Pasta Sauce. Die vollständige Liste mit Mengenangaben findest du oben.

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