Acadia's Eggplant Parmesan Recipe

Say goodbye to heavy breading! This vibrant Acadia's Eggplant Parmesan recipe delivers the classic flavors you crave in a lighter, healthier way. Perfectly layered slices of eggplant are sauteed to perfection, then nestled in a square baking dish with rich marinara and melted mozzarella. This elegant side dish (or light main course!) is surprisingly easy to make and guaranteed to impress. Get ready for a taste of summer, even on a chilly night!

Prep Time 25 mins
Cook Time 60 mins
Calories 206.7 kcal
Protein 20g
Rating 5.0 (3 Reviews)
Acadia's Eggplant Parmesan 80

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Acadia's Eggplant Parmesan

  • Salt (generously sprinkled)
  • Butter (not used in recipe)
  • Eggplant (enough for an 8x8 inch baking dish, sliced 1/4-inch thick)
  • Marinara Sauce (a dollop per eggplant slice)
  • 1 tablespoon Mozzarella Cheese per eggplant slice
  • Parmesan Cheese (for sprinkling on top)
  • Olive Oil (quantity not specified, for sautéing)

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How to Make Acadia's Eggplant Parmesan

  1. Preheat your oven to 350°F (175°C).
  2. Slice the eggplant crosswise into 1/4-inch thick slices.
  3. Arrange eggplant slices on paper towels, sprinkle generously with salt, and let sit for 15 minutes to draw out excess moisture.
  4. Gently blot each eggplant slice with fresh paper towels to remove excess moisture.
  5. Heat olive oil in a large skillet over medium heat. Saute eggplant slices for 2-3 minutes per side, until lightly browned and tender.
  6. Lightly grease a square baking dish (approximately 8x8 inches).
  7. Layer sauteed eggplant slices in the prepared baking dish.
  8. Top each eggplant slice with a dollop of marinara sauce and a tablespoon of mozzarella.
  9. Repeat layers until all eggplant is used.
  10. Sprinkle the top with Parmesan cheese.
  11. Bake for 15-20 minutes, or until the cheese is melted and bubbly and the eggplant is heated through.
  12. Let cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

23g

Fat

39g

Carbs

3g