Ingredients for Afghan Eggs And Tomato Tukhum Bonjan Or Agay Bonjan
- Onions
- 2 medium tomatoes, diced
- 2 large eggs
- 1/2 teaspoon salt
How to Make Afghan Eggs And Tomato Tukhum Bonjan Or Agay Bonjan
- Heat 1 tablespoon of vegetable oil in a medium skillet over medium heat. Add 2 medium tomatoes, diced, and cook until softened, about 5 minutes.
- Add 1/2 medium onion, finely chopped, and cook until translucent, about 3 minutes.
- Crack in 2 large eggs and gently scramble them with the tomatoes and onions until cooked through, about 3-5 minutes.
- Season with 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1/4 teaspoon dried mint (optional).
- Serve immediately with warm Afghan bread (naan) and a glass of sweet sheer chai for a complete Afghan experience.
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
19g
Fat
10g
Carbs
3g