Angel Hair Pasta With Anchovy Sauce Recipe

This deceptively simple Angel Hair Pasta recipe features a secret ingredient: anchovies! They melt away into the sauce, leaving behind an unbelievably rich and savory flavor that will have your guests begging for more. Don't tell them the secret – let them guess! Pair with a fresh tossed salad and crusty Italian bread for a complete and unforgettable meal. Ready in under 15 minutes!

Prep Time 5 mins
Cook Time 10 mins
Calories 305.3 kcal
Protein 18g
Rating 4.7 (3 Reviews)
Angel Hair Pasta With Anchovy Sauce

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Angel Hair Pasta With Anchovy Sauce

  • Olive Oil
  • Garlic Clove
  • Anchovy Fillet
  • Fresh Ground Black Pepper
  • Angel Hair Pasta
  • Freshly grated Parmesan cheese, to taste

How to Make Angel Hair Pasta With Anchovy Sauce

  1. Heat 2 tablespoons of olive oil in a small saucepan over medium-low heat.
  2. Add 2 cloves of minced garlic and cook for 30 seconds, until fragrant.
  3. Add 4 anchovy fillets (packed in oil), along with 1 tablespoon of the oil from the can. Stir and cook for 2 minutes, until the anchovies have dissolved.
  4. Season generously with freshly ground black pepper to taste.
  5. Cook 4 ounces of angel hair pasta according to package directions.
  6. Drain the pasta, reserving about 1/4 cup of pasta water.
  7. Add the pasta to the anchovy sauce and toss to coat. Add a tablespoon or two of the reserved pasta water if needed to loosen the sauce.
  8. Serve immediately, topped with freshly grated Parmesan cheese.

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

4g

Fat

7g

Carbs

14g