Ingredients for Another Spagetti Squash Recipe Scd
- 1 spaghetti squash
- 2 teaspoons butter
- cubed tomatoes
- diced Spanish onion
- chopped green bell pepper
- chopped celery
- salt, to taste
- pepper, to taste
- about 1/2 inch water
- desired spices, to taste
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How to Make Another Spagetti Squash Recipe Scd
- Preheat oven to 375°F (190°C).
- Cut the spaghetti squash in half lengthwise.
- Scoop out the seeds and stringy pulp from both halves.
- Place 1 teaspoon of butter in the hollowed-out area of each squash half.
- Evenly distribute the cubed tomatoes over the butter in each squash half.
- Top the tomatoes with the diced Spanish onion.
- Add the chopped green bell pepper and/or celery (if using).
- Season with salt, pepper, and any desired spices.
- Place the squash halves, cut-side down, in a baking dish.
- Add about 1/2 inch of water to the baking dish.
- Cover the baking dish with foil.
- Bake for 40-45 minutes, or until a fork easily pierces the squash.
- Remove foil during the last 5-10 minutes of baking to allow the squash to brown slightly (optional).
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
8g
Fat
6g
Carbs
3g
