Ingredients for Berry Nice Muesli Gluten Free
- 3 cups Rolled Oats
- 1 cup cooked Brown Rice
- 1 cup Roasted Almonds, chopped
- 1 cup Hazelnuts, chopped
- 1 cup Dates, pitted and chopped
- 1/2 cup Dried Blueberries
- 1/2 cup Dried Blackberries
- 1/2 cup Milk or Water
- Fresh Berries, for topping
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How to Make Berry Nice Muesli Gluten Free
- Combine all ingredients in a large bowl and mix thoroughly.
- **Method 1 (Microwave):** For one serving, combine ½ cup muesli with ½ cup milk or water in a microwave-safe bowl. Microwave on high for 1-2 minutes, or until desired consistency is reached.
- **Method 2 (Stovetop):** In a saucepan, bring 1 cup of water to a boil. Add ½ cup muesli and reduce heat to medium. Simmer for 3-5 minutes, stirring occasionally, until desired consistency is reached.
- **Method 3 (Soaking):** For one serving, combine ½ cup muesli with ½ cup milk or water in a bowl. Let it soak for at least 5 minutes (or longer for a softer texture).
- Top with fresh berries and enjoy!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
33g
Fat
7g
Carbs
32g