Apricot Oven Fried Chicken Recipe

Juicy, tender chicken with a sweet and subtly tangy apricot glaze, baked to perfection! This healthy oven-fried recipe is surprisingly easy and ready in under 75 minutes. Perfect for a weeknight dinner or a special occasion.

Prep Time 20 mins
Cook Time 75 mins
Calories 267.7 kcal
Protein 26g
Rating 4.5 (2 Reviews)
Apricot Oven Fried Chicken

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Apricot Oven Fried Chicken

  • Roasting Chicken
  • Apricot Preserves
  • Corn Flakes
  • Cinnamon
  • Pam Butter Cooking Spray

How to Make Apricot Oven Fried Chicken

  1. Preheat oven to 350°F (175°C).
  2. In a small bowl, combine 1/2 cup apricot preserves with 1 tablespoon olive oil. Brush the mixture liberally over 1.5 lbs of chicken pieces (thighs, drumsticks, or breasts).
  3. In a shallow dish, combine 1 1/2 cups panko breadcrumbs, 1 teaspoon paprika, 1/2 teaspoon garlic powder, and 1/4 teaspoon salt. Dredge the apricot-glazed chicken in the breadcrumb mixture, ensuring it's fully coated.
  4. Place the breaded chicken in a single layer in a shallow baking dish lined with parchment paper or a nonstick baking mat. Lightly spray the chicken with cooking spray or drizzle with 1 tablespoon melted butter for extra flavor and crispiness.
  5. Bake uncovered for 45-60 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C). Cooking time may vary depending on the size of the chicken pieces. For larger pieces, add an additional 15 minutes to the cooking time.

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

70g

Fat

16g

Carbs

9g