Ingredients for Barbecued Blarney Salmon
- 2 (6-ounce) salmon fillets
- 2 tablespoons olive oil
- 2 tablespoons mixed fresh herbs (parsley and dill)
- 1 tablespoon lemon juice
- lemon wedges (for garnish)
- 1 tablespoon chopped fresh parsley
- 1 tablespoon chopped fresh dill
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
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How to Make Barbecued Blarney Salmon
- Preheat grill to medium-high heat or preheat broiler.
- Rinse and pat dry 2 (6-ounce) salmon steaks or fillets.
- In a small bowl, whisk together 2 tablespoons olive oil, 1 tablespoon chopped fresh parsley, 1 tablespoon chopped fresh dill, 1 tablespoon lemon juice, and 1/2 teaspoon salt and 1/4 teaspoon black pepper.
- Coat both sides of the salmon fillets generously with the herb mixture.
- Place salmon fillets on the preheated grill grates or on a broiler pan.
- Grill for 5-7 minutes per side, or until the salmon is cooked through and flakes easily with a fork. Broil for 4-6 minutes per side, or until cooked through. Cooking time will depend on the thickness of the fillets. Internal temperature should reach 145°F (63°C).
- Remove from grill or broiler and let rest for 2-3 minutes.
- Serve immediately, garnished with lemon wedges and fresh herbs.
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
0g
Fat
34g
Carbs
0g