Middle Eastern Style Spaghetti Squash Recipe

Transform bland spaghetti squash into an exotic delight with this vibrant Middle Eastern-inspired recipe! A quick and easy 25-minute meal bursting with warm spices, crunchy almonds, and a zesty orange finish. Perfect for a healthy and flavorful weeknight dinner.

Prep Time 10 mins
Cook Time 25 mins
Calories 142.8 kcal
Protein 4g
Rating 5.0 (2 Reviews)
Middle Eastern Style Spaghetti Squash 24

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Middle Eastern Style Spaghetti Squash

  • 1 medium spaghetti squash
  • 2 tablespoons butter
  • Olive Oil
  • Ground Cardamom
  • Ground Coriander
  • Ground Ginger
  • Allspice
  • Salt to taste
  • Freshly ground white pepper to taste
  • Slivered Almonds
  • Orange, Zest Of

How to Make Middle Eastern Style Spaghetti Squash

  1. Preheat oven to 400°F (200°C). Halve spaghetti squash lengthwise, remove seeds, and roast cut-side down for 20-25 minutes, or until tender.
  2. While squash roasts, prepare the spice blend: In a large skillet over medium heat, melt 2 tablespoons of butter and 1 tablespoon olive oil. Add 1 teaspoon ground cumin, 1/2 teaspoon ground coriander, 1/4 teaspoon turmeric, 1/4 teaspoon cinnamon, and a pinch of cayenne pepper (optional). Cook for 1 minute, stirring constantly, until fragrant.
  3. Once the squash is tender, use a fork to scrape the flesh into strands. Add the spaghetti squash to the skillet with the spice blend. Sauté for 3-5 minutes, until heated through and well coated. Season with salt and freshly ground white pepper to taste.
  4. Fluff the squash with a fork. Transfer to a serving bowl.
  5. Garnish with 1/4 cup toasted slivered almonds and the zest of 1/2 orange just before serving.

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

1g

Fat

17g

Carbs

1g

Recipe Tags (Choose a tag and find related recipes!)