Forktionary

Artichoke Heart Salad Recipe

Elegant 5-ingredient artichoke salad ready in 5 minutes! Perfect for a last-minute dinner party or a quick weeknight meal. This vibrant salad combines marinated artichoke hearts, Kalamata olives, crisp green pepper, and red onion for a burst of Mediterranean flavor. A simple lemon vinaigrette ties it all together.

Prep Time 10 mins
Cook Time 5 mins
Calories 804.4 kcal
Protein 32g
Rating 5.0 (5 Reviews)
Artichoke Heart Salad 82

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Artichoke Heart Salad

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How to Make Artichoke Heart Salad

  1. In a medium bowl, combine 1 (14-ounce) can of artichoke hearts (drained), 1/2 cup Kalamata olives (pitted and halved), 1/2 cup chopped green bell pepper, and 1/4 cup thinly sliced red onion.
  2. In a small bowl, whisk together 2 tablespoons olive oil, 2 tablespoons lemon juice, 1 teaspoon Dijon mustard, salt, and pepper to taste.
  3. Pour dressing over the artichoke mixture and toss gently to coat.
  4. Cover and refrigerate for at least 30 minutes to allow the flavors to meld. Serve chilled and enjoy!

Nutrition Information (Approximate per serving)

Sodium

199 g

Sugar

82g

Fat

44g

Carbs

23g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Low Protein 5 Ingredients Or Less Salads Vegetables Easy No Cook Dinner Party Dietary Low Cholesterol Low Calorie Low Carb Low In Something Number Of Servings 3 Steps Or Less Technique