Ingredients for African Style Broccoli
- Broccoli Florets
- Cauliflower Florets
- Carrots
- Canola Oil
- 1/2 teaspoon salt
- Ground Ginger
- Ground Cumin
- Ground Coriander
- Nutmeg
- Crushed Red Pepper Flakes
- 1/4 cup sour cream
- Cider Vinegar
- 1 tablespoon honey
- Green Onion
- Pine Nuts
How to Make African Style Broccoli
- Steam broccoli, onions, and garlic for 2 minutes, covered.
- Rinse the broccoli mixture under cold water to stop the cooking process.
- Drain the broccoli mixture well.
- In a small skillet, heat olive oil over medium heat. Add salt, ginger, turmeric, cumin, and red pepper flakes (if using).
- Cook for 2 minutes, stirring constantly, until fragrant and lightly browned.
- In a bowl, whisk together sour cream, white wine vinegar, and honey.
- Add the spice mixture to the sour cream mixture and whisk to combine.
- Add the sauce to the drained broccoli mixture.
- Toss gently to coat the broccoli evenly.
- Just before serving, stir in the sliced green onions and sprinkle with chopped nuts.
Chef's Tip for Extra Flavor
Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.
Nutrition Information (Approximate per serving)
Sodium
19 g
Sugar
29g
Fat
26g
Carbs
4g