Asparagus Pasta Salad Vegetarian Recipe

This vibrant vegetarian asparagus pasta salad is a delightful twist on a classic church supper recipe! Inspired by the 2009 cookbook, "Taste of Home Best Church Supper Recipes," this recipe features crisp-tender asparagus, perfectly cooked pasta, and a zesty dressing. Get ready for a refreshing and flavorful side dish or light meal that's perfect for potlucks, picnics, or a weeknight dinner. Prep time excludes asparagus cooling and chilling time.

Prep Time 22 mins
Cook Time 22 mins
Calories 252 kcal
Protein 18g
Rating 5.0 (2 Reviews)
Asparagus Pasta Salad Vegetarian

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Asparagus Pasta Salad Vegetarian

  • Fresh Asparagus
  • Tri Colored Pasta
  • Sweet Potato
  • Tomatoes
  • Ripe Olives
  • Kraft Light Zesty Italian Dressing
  • Dill Weed

How to Make Asparagus Pasta Salad Vegetarian

  1. Snap off the tough ends of 1 pound asparagus. Steam the thicker asparagus stems for 8-10 minutes. Add the thinner tips and steam for another 5-7 minutes, or until all asparagus is crisp-tender.
  2. Remove asparagus from steamer and immediately transfer to a bowl of ice water to stop the cooking process. Once cooled, drain well.
  3. Cook 1 pound pasta according to package directions. Drain and rinse with cold water to cool completely.
  4. In a large bowl, combine the cooled asparagus, pasta, 1/2 cup mayonnaise, 1/4 cup red wine vinegar, 1/4 cup chopped fresh parsley, 1/4 cup chopped red onion, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  5. Gently toss to coat all ingredients evenly.
  6. Cover and refrigerate for at least 3-4 hours, or preferably overnight, to allow the flavors to meld.

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

16g

Fat

1g

Carbs

16g